2 min readIce Versus HeatIce VS. Heat: What to Use and When Life is full of bumps and bruises. And if you’ve found yourself injured, there seems to be a lot of...
1 min read5 Common Causes of Shoulder PainDid you know that the shoulder is one of the biggest and most complex joints in the human body? While a traumatic event or injury is...
2 min readHow to Overcome Prolonged StressIt’s safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of...
1 min readWhat to Expect before and after Your First AdjustmentIf you’ve never been to a chiropractor before, you may be wondering what to expect during your first visit. First off, we’d like to thank...
1 min read6 Things that Happen when you sit too OftenIn the past, you may have heard us reference the saying, “Sitting is the new smoking.” While it might be hard to believe that simply...
2 min read3 Tips to Help Reduce Chronic Neck PainDo you suffer from ongoing neck pain? Do you feel tension and burning in between your shoulder blades? Does it feel like you can't take a...